According to research conducted by behavioral scientists,“Temporal Landmarks” gives life structure and boost our motivation to pursue goals. Examples of “Temporal Landmarks” include special occasions like: birthdays, a job change, the start of a new week or the beginning of a new year.
“Temporal Landmarks” gives us the opportunity to wipe the slate clean. The notion that we are able to take action towards our goals at the start of a specific new time period is commonly referred to as the “Fresh Start Effect”. These “fresh start” moments can also involve recommitting to broken resolutions.
On morning energy we are doing to spend time sharing useful information about freeing ourselves from past failures and disappointments and embracing new perspectives.
Join me Renna, your Radio Flayme Friday from 4 to 6 a.m. for another musical journey. I am definitely looking forward to spending time with you on the airwaves and sharing your energy!!! Morning Energy archives.
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