Navigating Alcohol, Illness, and COVID

Share

In this episode of Healthy Steps, Dr. Fred Harvey delves into the crucial topic of mindful drinking and its potential to prevent addiction and mitigate risks associated with alcohol consumption. He also explores the challenges of understanding invisible illnesses without a personal connection and highlights the importance of empathy in healthcare. Additionally, he discusses the impact of chronic alcohol consumption on neurological health and the potential for addiction.

Amidst the discussion, Dr. Harvey sheds light on the new COVID variant, Arcturus, and emphasizes the significance of vaccinations for vulnerable populations. Furthermore, he addresses the concerning issue of food-related illnesses caused by corporate greed and the importance of conscious food choices.

Through personal anecdotes and practical advice, Dr. Harvey offers insights into the importance of body-mind awareness in achieving overall well-being. He suggests various supplements and strategies to combat long COVID and shares success stories of overcoming alcohol dependence through breathwork and support groups like AA.

Join us on this transformative journey of self-awareness and informed choices to unlock the secrets of optimal health.

Leave a Reply

  • (will not be published)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

You may also like

student meal
Next school year Hillsborough public schools are offering free meals

Hillsborough Public Schools are offering students free meals for the...

Correspondence Through Poetry. A Mind-Numbing Week.

Father Verses Sons: A Correspondence in Poems by Herbert Gold...

The sound of change: Music’s influence on anti-war and human rights movements

Throughout history, music has served as a powerful catalyst for...

a man in a tye dye shirt talking on a radio microphone
Recreational pot for Florida is on the ballot this fall—let’s talk about it

In four months, Florida voters have the opportunity to vote...

Ways to listen

WMNF is listener-supported. That means we don't advertise like a commercial station, and we're not part of a university.

Ways to support

WMNF volunteers have fun providing a variety of needed services to keep your community radio station alive and kickin'.

Follow us on Instagram

It's The Music Thursday
Player position: